Low calorie drink mixers are a game-changer for anyone looking to enjoy a refreshing beverage without the guilt of consuming too many calories. These mixers are designed to add flavor and excitement to your drinks without piling on the extra sugar and calories. Whether you’re someone who’s watching their calorie intake, trying to maintain a healthy lifestyle, or simply enjoy light and refreshing cocktails, low calorie drink mixers are perfect for you.
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From fruity and tangy to sweet and zesty, there are endless possibilities to create delicious and guilt-free drinks. So, if you’re looking to elevate your cocktail game or simply enjoy a light and refreshing beverage, low calorie drink mixers are a must-try for anyone who wants to savor the flavor without the added calories. Cheers to guilt-free indulgence!
Club Soda
Club soda is a sparkling, or carbonated, water that includes added minerals. I’ve never thought it tastes like much, but the carbonation adds a refreshing touch to your drink. It's a great pick for mixing with white liquor like vodka or gin, especially if you add a squeeze of lime or lemon to give it a citrusy kick. Plus, it has zero calories!
Spindrift Sparkling Water
Spindrift is a specific brand of sparkling water made with real squeezed fruit and is only between 10 and 20 calories. I think this option is one of the best low-calorie drink mixers for people on the go who still want the taste of real fruits in their mixed drinks. After all, who has the time to carry around fruits and knives to cut them? It's ideal for camping trips and backyard barbecues.
Lemon Juice
If squeezing a bit of lemon into your sparkling water mixed cocktail isn't enough citrus for your liking, why not use lemon juice itself as your mixer? One cup of lemon juice is just around 50 calories, but you'll likely only need half of that mixed with fresh, cold water to make it a bit milder.
Booze Dust Cocktail Mixers
Booze Dust does a great job of helping people maintain their hydration levels as they drink. These mixers are not only zero calories but also contain electrolytes, which help counteract the dehydrating effects of alcohol. What's more, they come in fun flavors like pink lemonade and grapefruit, so your low-calorie drinks will taste fabulous!
Reed's Zero Sugar Ginger Beer
Ginger beer is a fantastic mixer for drinks like Moscow Mules and Dark' n' Stormies, but the usual versions are filled with sugar. Reed's Zero Sugar Ginger Beer is a refreshingly healthy alternative: it has 0 calories and 0 sugar. So if you're looking for a low-calorie mixer to add some zest to these classic cocktails, Reed's is one to consider.
Zevia Zero Calorie Soda
Zevia is another mixer brand that emphasizes "clean drinking and eating" by way of keeping things sweet without having to use real sugar. They have ginger beer, energy drinks, and tea, which could all be used for mixing, but their Zero Calorie Soda is the most versatile for all types of mixed drinks and cocktails.
Diet Tonic
Tonic water is a delicious, bubbly mixed drink synonymous with quick drinks like Gin and Tonic or Vodka Tonic, but regular tonic water has around 124 calories per can. Fortunately, the leading tonic brand Schweppes has a diet tonic water variety with zero calories, zero fat, and zero sugar, meaning you can sip your next Gin and Tonic with zero guilt.
Lime Juice
If you liked the idea of mixing liquor with lemon juice, lime juice is another sweet, citrusy blend ideal for your mixed drinks and cocktails. I often like lime juice more, especially when paired with something like vodka or tequila, as the tart lime complements the liquor wonderfully and adds some zest to your drinks.
LaCroix
LaCroix is a type of flavored sparkling water that comes in fun, fruity flavors like guava, cherry blossom, and black raspberry. It contains no calories and has all-natural ingredients, so I think it’s a great low-calorie mixer for drinks such as margaritas and palomas.
Be Mixed Zero Calorie Cocktail Mixer
Be Mixed is a zero-calorie, zero-sugar mixer that is in its element for margaritas and cucumber and mint drinks. I love using Be Mixed to make a Cucumber Mint Fizz or a Strawberry Margarita.
Baja Bob's Sugar-Free Margarita Mix
Another good mixer for margaritas is Baja Bob's Sugar-Free Mix, which has a gorgeous lime flavor and only 10 calories per serving. I was nervous about the clean drinking movement at first, but this mixer ensured that there'd be no compromises because it tasted so good!
Coffee
Coffee has no calories, making it a distinct low-calorie mixer for certain coffee cocktails, such as Irish Coffee and White Russians. I often love using coffee as a mixer because it adds an extra depth of flavor without too much sweetness.
Goslings Diet Ginger Beer
Goslings offer a zero-calorie, diet ginger beer that is low in sodium and has no artificial sweeteners. It's similar to Reed's diet ginger beer, but I like mixing Goslings with rum even more due to the flavor combination.
Cherry Coke Zero
Cherry Coke Zero is one of my favorite mixers because it tastes exactly like the standard Cherry Coke - as opposed to diet Cola - and has zero calories, fat, sugar, or carbs. It’s also better than regular Coke for drinks like whiskey cokes and spiked cherry coke, as it has a richer, unique, sweet, almondy taste due to its cherry flavor.
Thoughtfully Skinny Cocktail Mixers
Skinny cocktail mixers are excellent for parties because they make it incredibly easy to make various cocktails. Depending on the flavor you buy, you can enjoy mojitos, pina coladas, margaritas, mai tai, and more simply by adding liquor and ice. Best of all, you won’t have to worry about the high number of calories that would normally be in these drinks' ingredients.
RSVP Skinnies Cocktail Mixers
Last but not least is RSVP Skinnies cocktail mixers, which have a similar appeal as the Thoughtfully Skinny mixers mentioned above. However, RSVP guarantees that all of the mixers have plant-based ingredients and are gluten-free, making it an ideal choice for drinkers with particular diet concerns. You can make a Moscow Mule, Cranberry Twist, or margarita in no time.