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13 Healthiest Beers to Try

Our top picks for something a bit healthier than other beers on the market.

When you think about healthy beverages, fresh juice, kombucha, and water might come to mind – not necessarily beer.

Guinness is an Irish dry stout that originated in the brewery of Arthur Guinness

However, if you want to keep drinking beer but lean toward the healthier side, it’s important to know that not all beers are created equal.

These are some of the healthiest beer options on the market compared to similar beers.

I’ll describe why I love these beers and when the best time to drink them is so you can make a solid choice about your next beer.

Best Healthy Beer

Abita Purple Haze

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Abita Purple Haze is a flavored pilsner with raspberry and other fruity notes.

Abita Purple Haze
source: abita.com

I love Purple Haze because it’s light and revitalizing and goes so well with fresh fruit and light cheese. It’s a great beer for any time of the day and year, but I especially enjoy it during summer evenings.


Crooked Stave Sour Rosé

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Crooked Stave Sour Rosé is a unique sour ale with tart raspberry and blueberry notes. It’s one of the more daring options for beer, but it’s worth a try!

Crooked Stave Sour Rosé

I love the Sour Rosé for its tartness and complexity. It’s best as an after-dinner beer or for those looking to experiment with something new.


Lagunitas DayTime IPA

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Lagunitas DayTime IPA is one of my favorites on this list of the healthiest beer because it’s under 100 calories and only 4% ABV but still full of tropical, citrus, and herbal flavors.

Lagunitas DayTime IPA
source: lagunitas.com

It doesn’t taste watered down because it stays true to its IPA name, providing boldness and hops. I love drinking the DayTime IPA for exactly what it’s called – during the day!


Guinness Draught

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Guinness Draught is one of the most popular types of beers on this list, but it’s also one of the healthiest – at least for a rich, dark, heavy pour.

Guinness Draught
source: guinness.com

I love soaking up this beer’s coffee aromas and roasted almond taste if I have room in my stomach after a late-night meal.


Sierra Nevada Pale Ale

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Sierra Nevada Pale Ale has a bold hoppiness and smooth, caramelized maltiness that’s perfectly balanced to enjoy throughout the year.

Sierra Nevada Pale Ale
source: sierranevada.com

I love Sierra Nevada Pale Ale for its easy drinkability and reliable flavor. It’s a great beer for any occasion, from barbecues to hanging out with friends during a game night.


Corona Premier

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Corona Premier is a light lager with barely-there hop character and just enough bitterness. Even though it’s low in calories and carbs, it still tastes delicious.

source: coronausa.com

I love Corona Premier for its session-able nature and crisp finish – perfect for summer days at the beach.


Dogfish Head Slightly Mighty

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Dogfish Head Slightly Mighty is a low-calorie IPA with tropical, melon, and citrus flavors.

Dogfish Head Slightly Mighty
source: dogfish.com

It’s one of the lightest beers on this list, at 4.0% ABV, but it still packs a fruity punch.

I love Slightly Mighty for its bright, refreshing taste and low-calorie count. It’s best enjoyed when you want to have a beer guilt-free.


Full Sail Session Lager

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Full Sail Session Lager is a clean, crisp, and delightful lager with subtle hops and malt flavors.

Full Sail Session Lager
source: fullsailbrewing.com

I appreciate this beer for its session-able yet flavorful profile. It’s perfect for when you’re looking for something light and refreshing that still tastes like a true beer (instead of beer-flavored water).


Kona Light Blonde Ale

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Kona Light Blonde Ale is a light and airy beer with floral aromas and a hint of sweet maltiness.

Kona Light Blonde Ale

Its golden color and refreshing taste make it an ideal choice to throw in the cooler for a beach day, picnic, or backyard barbecue.


Shiner Weisse ‘n’ Easy

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Shiner Weisse ‘n’ Easy is another light, refreshing wheat beer with citrusy aromas.

Shiner Weisse 'n' Easy
source: shiner.com

It’s a great beer for those who want to sip something crisp and airy without sacrificing flavor.

I love Weisse ‘n’ Easy for its clean finish and lightness. It’s an ideal beer for any party or gathering, especially during the spring and summer.


Yuengling FLIGHT

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Yuengling is one of my favorite popular American breweries, and their FLIGHT beer does not disappoint.

Yuengling FLIGHT
source: yuengling.com

It maintains a 4.2% ABV with just 95 calories a bottle, so you can drink a few without feeling guilty. I love FLIGHT’s crispness and subtle sweetness – perfect for sipping alongside snacks like chopped veggies and dip.


Deschutes Brewery Da Shootz

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Deschutes Brewery Da Shootz is a light, crisp lager that pairs well with food.

Deschutes Brewery Da Shootz
source: deschutesbrewery.com

It has a mild pilsner flavor and aroma, perfect for those who like more traditional beers. I love Da Shootz because it’s so easy to drink, and it’s low enough in ABV that I can enjoy a few without feeling over-buzzed.


Beck’s Premier Light

Beck’s Premier Light is an incredibly light lager with citrus aromas and a hint of malt.

Beck's Premier Light
source: drizly.com

It’s perfect for those who like the taste of Beck’s but want to avoid committing to a full pour, especially on hotter days or if you’re trying to cut down on calories.


Cheers!

Beer gets a bad reputation for being heavy and rough on the figure.

But if you drink responsibly and switch to one of the healthiest beer options from this list, you don’t necessarily have to give up beer altogether.

What’s the next low-calorie beer you’re thinking of trying out? Let us know in the comments below!

Please drink responsibly, be fully accountable with your alcohol consumption, and show others respect.

Written by Paul Kushner

I have always had a deep interest in the restaurant and bar industry. My restaurant experience began in 1997 at the age of 14 as a bus boy. By the time I turned 17 I was serving tables, and by 19 I was bartending/bar managing 6-7 nights a week.

In 2012, after a decade and a half of learning all facets of the industry, I opened my first restaurant/bar. In 2015, a second location followed, the latter being featured on The Food Network’s Diners, Drive-Ins and Dives.

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