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13 Healthiest Beers to Try

Guinness is an Irish dry stout that originated in the brewery of Arthur Guinness

When it comes to beer, finding healthier options can be a game-changer. Healthy beers are crafted to offer a refreshing and flavorful experience while keeping calorie and carb counts in check. Whether you’re a fitness enthusiast, someone watching their waistline, or simply seeking a lighter alternative, these brews cater to a wide range of beer lovers. Imagine savoring a cold, crisp beer without the worry of undoing your hard work at the gym or your commitment to a balanced lifestyle.

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With a variety of styles and flavors to explore, there’s a healthier beer out there for everyone looking to indulge without the guilt. So, if you’re ready to elevate your beer game while staying mindful of your health, let’s dive into the world of the healthiest beer options.

Abita Purple Haze

Abita Purple Haze
source: abita.com

Abita Purple Haze is a flavored pilsner with raspberry and other fruity notes. I love Purple Haze because it’s light and revitalizing and goes so well with fresh fruit and light cheese. It’s a great beer for any time of the day and year, but I especially enjoy it during summer evenings.


Crooked Stave Sour Rosé

Crooked Stave Sour Rosé

Crooked Stave Sour Rosé is a unique sour ale with tart raspberry and blueberry notes. It’s one of the more daring options for beer, but it’s worth a try! I love the Sour Rosé for its tartness and complexity. It’s best as an after-dinner beer or for those looking to experiment with something new.


Lagunitas DayTime IPA

Lagunitas DayTime IPA
source: lagunitas.com

Lagunitas DayTime IPA is one of my favorites on this list of the healthiest beer because it’s under 100 calories and only 4% ABV but still full of tropical, citrus, and herbal flavors. It doesn’t taste watered down because it stays true to its IPA name, providing boldness and hops. I love drinking the DayTime IPA for exactly what it’s called – during the day!

See also  Guinness Draught vs Extra Stout

Guinness Draught

Guinness Draught
source: guinness.com

Guinness Draught is one of the most popular types of beers on this list, but it’s also one of the healthiest – at least for a rich, dark, heavy pour. I love soaking up this beer’s coffee aromas and roasted almond taste if I have room in my stomach after a late-night meal.


Sierra Nevada Pale Ale

Sierra Nevada Pale Ale
source: sierranevada.com

Sierra Nevada Pale Ale has a bold hoppiness and smooth, caramelized maltiness that’s perfectly balanced to enjoy throughout the year. I love Sierra Nevada Pale Ale for its easy drinkability and reliable flavor. It’s a great beer for any occasion, from barbecues to hanging out with friends during a game night.


Corona Premier

Corona Premier
Source: coronausa.com

Corona Premier is a light lager with barely-there hop character and just enough bitterness. Even though it’s low in calories and carbs, it still tastes delicious. I love Corona Premier for its session-able nature and crisp finish – perfect for summer days at the beach.


Dogfish Head Slightly Mighty

Dogfish Head Slightly Mighty
source: dogfish.com

Dogfish Head Slightly Mighty is a low-calorie IPA with tropical, melon, and citrus flavors. It’s one of the lightest beers on this list, at 4.0% ABV, but it still packs a fruity punch. I love Slightly Mighty for its bright, refreshing taste and low-calorie count. It’s best enjoyed when you want to have a beer guilt-free.


Full Sail Session Lager

Full Sail Session Lager
source: fullsailbrewing.com

Full Sail Session Lager is a clean, crisp, and delightful lager with subtle hops and malt flavors. I appreciate this beer for its session-able yet flavorful profile. It’s perfect for when you’re looking for something light and refreshing that still tastes like a true beer (instead of beer-flavored water).

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Kona Light Blonde Ale

Kona Light Blonde Ale

Kona Light Blonde Ale is a light and airy beer with floral aromas and a hint of sweet maltiness. Its golden color and refreshing taste make it an ideal choice to throw in the cooler for a beach day, picnic, or backyard barbecue.


Shiner Weisse ‘n’ Easy

Shiner Weisse 'n' Easy
source: shiner.com

Shiner Weisse ‘n’ Easy is another light, refreshing wheat beer with citrusy aromas. It’s a great beer for those who want to sip something crisp and airy without sacrificing flavor. I love Weisse ‘n’ Easy for its clean finish and lightness. It’s an ideal beer for any party or gathering, especially during the spring and summer.


Yuengling FLIGHT

Yuengling FLIGHT
source: yuengling.com

Yuengling is one of my favorite popular American breweries, and their FLIGHT beer does not disappoint. It maintains a 4.2% ABV with just 95 calories a bottle, so you can drink a few without feeling guilty. I love FLIGHT’s crispness and subtle sweetness – perfect for sipping alongside snacks like chopped veggies and dip.


Deschutes Brewery Da Shootz

Deschutes Brewery Da Shootz
source: deschutesbrewery.com

Deschutes Brewery Da Shootz is a light, crisp lager that pairs well with food. It has a mild pilsner flavor and aroma, perfect for those who like more traditional beers. I love Da Shootz because it’s so easy to drink, and it’s low enough in ABV that I can enjoy a few without feeling over-buzzed.


Beck’s Premier Light

Beck's Premier Light
source: drizly.com

Beck’s Premier Light is an incredibly light lager with citrus aromas and a hint of malt. It’s perfect for those who like the taste of Beck’s but want to avoid committing to a full pour, especially on hotter days or if you’re trying to cut down on calories.

See also  18 Most Popular Brown Ales to Drink

Please drink responsibly, be fully accountable with your alcohol consumption, and show others respect.

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Paul Kushner

Written by Paul Kushner

Founder and CEO of MyBartender. Graduated from Penn State University. He always had a deep interest in the restaurant and bar industry. His restaurant experience began in 1997 at the age of 14 as a bus boy. By the time he turned 17 he was serving tables, and by 19 he was bartending/bar managing 6-7 nights a week.

In 2012, after a decade and a half of learning all facets of the industry, Paul opened his first restaurant/bar. In 2015, a second location followed, the latter being featured on The Food Network’s Diners, Drive-Ins and Dives.

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A Memorial Day-themed cocktail in a festive glass, set on a table adorned with patriotic decorations. The cocktail features a layered look with red, white, and blue colors, symbolizing the American flag. It could be made with a blend of fruit juices or colored liqueurs to achieve the vibrant layers. A garnish of a small American flag or a skewer of blueberries and strawberries adds to the patriotic theme. The glass is fun and celebratory, matching the occasion. The background includes elements of a Memorial Day celebration, such as flags, bunting, and outdoor picnic settings, creating a festive and respectful atmosphere for the holiday.

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A Michelada cocktail in a tall, rimmed glass, placed on a rustic wooden table. The cocktail has a deep red color, indicative of the mix of beer, lime juice, assorted sauces, spices, and tomato juice. The rim of the glass is coated with salt or a spicy seasoning, adding to its bold appearance. A lime wedge sits on the rim as garnish. The glass is simple yet functional, perfectly suited for this traditional Mexican drink. The background features a casual, sunny outdoor setting, perhaps a patio or a beachside bar, with natural elements and a relaxed atmosphere, enhancing the refreshing and casual nature of the Michelada.

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